Best Basketball Blocking Pads

3 Best Basketball Blocking Pads to Get in 2024

Just because basketball isn’t considered a contact sport doesn’t mean it isn’t physical. Everyone runs into a physical defender who leans on them and bumps them all game long. It takes practice to learn how to excel on the court with defenders all over you. There’s also a good chance that same defender won’t let you get off a shot without some pushing and shoving as well. But how can you practice these in-game situations during practice?

Have you ever heard of blocking blocks? If not, then keep reading because these innovative pieces of equipment will enhance your dribbling and ability to finish a layup in traffic. However, it is difficult to find the right block online while sifting through the scammers. Luckily, we’ve done it for you! Read on for the best basketball-blocking pads that will help you sharpen your game.

Who should get it

Blocking pads are ideal for the hoop looking to build power within a real game environment. Sure, you can lift weights and work on your ball handling and layup skills. But combining it with actual in-game situations will improve specific plays that occur in every basketball game you play.

These training tools are always very beneficial for younger players who want to build their strength while simultaneously playing basketball. I had a coach who never believed in doing drills that didn’t include in-game situations because he thought it was counterproductive. Blocking blocks are the epitome of in-game, as they can simulate so much of what happens while you play.

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Best Basketball Blocking Pads: What to Consider

In this article, I cover three different block blocks with their unique style. They all essentially serve the same purpose in different ways. Whatever style you choose, knowing which features are important makes the selection process easier.


There are several different sizes and shapes of block blocks on the market. If you want to recreate contact from a defender’s body, then the bigger pads are your way. If you want to build strength and confidence in your arms while dribbling or finishing a layup, I would go for the smaller blocking guards. Perhaps your best move is to add two different pads to your regimen for more effective workouts.


Many blocking pads are used equally for kicking and punching in combat sports such as mixed martial arts or karate, meaning they will easily withstand basketball’s low-impact action. This information is very valuable when making your final decision: will they hold up for the long term, or will you experience problems after a few uses?


In this case, I’m not talking about comfort for the person being pushed around with the books, but for the person carrying them. It’s hard enough to complete basketball moves. Now imagine adding a block to every move you make while pushing a player around. Consider this before making your final choice.

Best Basketball Blocking Pads: Our Picks

1. Ball Hog Bump Contact Training Pad

If you want a block that is not only durable but also easy to bring anywhere, then this is probably the option for you. The Ball Hog Pad fits snugly on the user’s forearm for less bulk while still delivering a strong hit to your training partner. Rehearsals will never be the same; your trainer can test your physical and mental toughness with the highly effective—and mobile—Ball Hog Pad.

What we like:

  • Tough, yet light, padded exterior
  • Multi-sport usability
  • Mobile enough to carry and still move freely

What we don’t like:

  • May be too small for some who want a bigger impact on their players

2. GoSports Blocking Pads

I always recommend GoSports basketball gear. The NBA will not stand behind a company that does not produce great products. The GoSports Blocking Pads are no different in quality and durability than Spalding basketball – and that’s a bold statement. This pad is larger than Ball Hog’s, allowing the user to cover more of their body while delivering a greater thrust. This cushion’s size works great for improved dribbling as well as drills around the basket.

What we like:

  • The simple design is protected by heavy-duty canvas material
  • Handles on the road are wide enough to withstand hours of drilling
  • Can’t go wrong with the Spalding name

What we don’t like:

  • May not be used for every drill due to its large size

3. GoSports Padded Blocking Guards

These innovative blocking guards from GoSports are this article’s wild card. While not one bulky pad, they still pack a punch and build strength and confidence while handling the ball. GoSports Blocking Guards aren’t just blocking guards; they do so much more too. They can hit a player’s forearms while dribbling or passing, and can also block shots and deflect passes.

What we like:

  • Innovative and lightweight; is not only designated as a blocking block
  • Easier for the user, offering a greater range of motion than traditional pads
  • High-density foam for firm padding throughout

What we don’t like:

  • Will not make as big an impact on a player’s body as the traditional blocker

Helpful tips and resources

Shot and pass participants are other appropriate tools to help maximize the effectiveness of your training. Not only can you show this useful simulated arm and hands during a player’s shots, but it also promotes good ball handling and pass fakes while trying to force turnovers.

Spalding Shot Contestors will do the trick and annoy the players on your team who need to work on their passing. However, they will thank you when their turnover statistics improve!

Read also, What To Wear When Playing Basketball

Frequently Asked Questions

What are the different types of blocking pads in Basketball?

Blocking pads are a useful tool for basketball players looking to improve their blocking skills. There are several different types of blocking pads available, including handheld pads, wall-mounted pads, and standing pads. Handheld pads are small, portable pads that can be held by a coach or teammate. Wall-mounted pads are attached to a wall or other stationary object, and standing pads are freestanding pads that can be moved around the court.

What are blocking pads in Basketball?

Blocking pads are a training tool used to help basketball players improve their blocking skills. They are typically made of foam or other soft materials and can be used to simulate the movements of an opposing player during a game. Blocking pads can help players improve their footwork, timing, and overall blocking technique.

How many types of blocking are there in Basketball?

There are two types of blocking in basketball: offensive blocking and defensive blocking. Offensive blocking occurs when a player uses their body to create space for themselves or a teammate, while defensive blocking occurs when a player attempts to prevent an opposing player from getting to the basket.

What is an illegal block in Basketball?

An illegal block in basketball occurs when a player uses their body or arms to impede the progress of an opposing player. Illegal blocks can include pushing, holding, or using excessive force. In general, players are only allowed to make contact with an opposing player if they are attempting to play the ball.

How do I get better at pass blocking?

To get better at pass blocking in basketball, it’s important to work on your footwork and timing. You can use blocking pads or other training tools to simulate the movements of an opposing player during a game. It’s also important to stay low and maintain a good balance to prevent the opposing player from getting past you.

Can a receiver block before a pass?

No, in basketball, receivers (or “receivers” in basketball are known as “shooters”) are not allowed to block before a pass. Players are only allowed to make contact with an opposing player if they are attempting to play the ball.

How do you block someone bigger than you?

Blocking someone bigger than you in basketball can be challenging, but there are a few strategies that can help. First, it’s important to use good footwork to stay in front of the opposing player and prevent them from getting past you. You can also use your body to create space and make it harder for the opposing player to move around you. Finally, you can try to anticipate the opposing player’s movements and block their shot or pass before they can get it off.

Final Thoughts

There are a lot of useless resources on the market these days that won’t help your game much. As a former college basketball player who used blocking pads every day in practice, I can attest to their effectiveness. Work with this for a few weeks, and your finishing around the rim will improve, as will your dribbling and passing. You will not regret it!

Have you ever tried practicing with block blocks? What did you think of your experience? Let us know in the comments below!

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