Getting good at dribbling a basketball gives you a significant edge. This will help you get through your defender, find an open player for an assist, or get you to the basket yourself.
The ability to control the ball and protect against the defense can make you the most dangerous player on the court. You will also be a more complete player. Although dribbling won’t show up on your stat sheet, you will see the difference in your game.
However, dribbling is difficult to master. Some players miss this during their training and focus on more exciting skills like shooting. Others desire improvement but don’t know how or where to start. If you want to be a better dribbler, then read on! I will break down what dribble glasses are and how they can help you on the court!
Who Needs Dribbling Glasses?
Dribbling glasses can make a huge difference in your game, no matter what level you play. Anyone around the game of basketball can use these valuable tools. Summer camps, elementary school, varsity or collegiate teams, and even professional players can benefit from it.
They are ideal for young players learning how to dribble for the first time. Mastering this skill during your formative years helps reinforce good habits and builds confidence with the ball. The glasses force you not to look at the ball, helping you learn how to dribble well without looking down—a cardinal sin in the game of basketball. It keeps your head up, allowing you to survey the entire court.
Bottom Line: If you use dribbling glasses regularly, you will play better.
Best Dribbling Glasses On The Market
Most glasses on the market have the same style—the goggle look with the bottom of the frames blocked off to prevent you from looking down. However, some better deals out there are better than others. Let’s take a look at the best values online.
1. Spalding Dribble Goggles
Look no further than the official dribble glasses sponsored by the NBA. Spalding is the NBA’s official supplier of various pieces of equipment, including basketballs, that the league uses for every NBA game.
With only one pair in this order, it is ideal for single-person use. The sturdy strap ensures no movement of the glasses while you practice, so you can work hard on your ball handling.
2. Hoops King Basketball 10-Pack Dribble Goggles & DVD
This set is designed to help an entire team dribble better. Coaches will find this set valuable due to bulk pricing. The DVD helps with specific drills to strengthen your grip while wearing the glasses.
3. HoDrme Goggles And Dribbling Gloves
The addition of dribbling gloves to position your hand correctly is a huge bonus. Not only will you develop good dribbling habits, but the gloves will train you to primarily use your fingertips. It’s a great value at an extremely affordable price point.
Can’t Miss Drills
Once you or your team get the glasses, the next thing is to make sure you use them a lot. You will not get better if you do not follow and perform the exercises. Speaking of drills, let’s look at a few that are a surefire way to improve your ball-handling skills.
Stationary Dribble Circle
This circuit drill combines all types of dribbling – crossovers, behind the back, between the legs, in and out – offering the most bang for your buck. Start with your feet shoulder-width apart, then bend your knees. Run through all these exercises while standing still to build skill, muscle memory, and confidence.
Full Court Zig-Zag
Finally, adding movement to your drills will increase your confidence during in-game situations. Start on one side of the court with the ball, then dribble in a zig-zag direction. Then quickly change direction with a crossover, behind the back, through the legs, or turning movement. Do this in a zig-zag motion down the track until you’ve tried every move.
It not only strengthens your grip but your cardio as well. Late in games your handle and stamina will be stronger. You will begin to assist your defenders with ease until the final whistle.
Final Thoughts
Although they may look and feel silly, dribbling goggles can greatly improve your game. They can be used in regular training exercises. You can also do specific exercises and spend time dribbling during your workouts outside of practice.
Once you’ve mastered the art of dribbling, you can control the ball no matter how good your defender is. And by learning to keep your head up, you’ll become more aware on the court—and more dangerous.
